Steven W. Nelson
Height: 5"11
Weight: 246.2 lbs
Goal Weight: 190lbs
Weight loss to date:0
Plans for the week:
I plan to work out at the gym at least 5 times this week. I also plan to eat relatively healthy with no sweets other than reduced fat/calorie items. I also plan not to eat red meat any more than 3 times this week.
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